GOFOS™ P95: the smart prebiotic fiber for modern, healthy products

In a food industry undergoing constant change, consumers are increasingly looking for products that not only nourish but also actively contribute to their health. One of the functional ingredients that perfectly meets these requirements is GOFOS™ P95 —a versatile prebiotic fiber with proven nutritional and technological benefits.

What is GOFOS™ P95?

GOFOS™ P95 is a soluble prebiotic fiber derived from beet sugar through a controlled enzymatic process. The product contains at least 93% short-chain fructo-oligosaccharides (sc-FOS), indigestible compounds that reach the colon and support the growth of beneficial bacteria.

Thanks to its structure, GOFOS™ P95 has a slightly sweet taste, making it ideal not only from a nutritional standpoint but also from a technological one.

Features that set it apart

GOFOS™ P95 is not only a healthy ingredient, but also an extremely practical one in formulations:

• Appearance: fine white powder, obtained by spray drying
• Smell: neutral
• Taste: slightly sweet
• Solubility: very high

These features make it easy to incorporate into almost any type of food product.

Why is it important for your health?

As a prebiotic, GOFOS™ P95 is not digested in the small intestine but reaches the colon, where it serves as food for beneficial bacteria.

Key benefits:

• promotes the development of a healthy gut microbiota
• promotes digestive balance
• supports nutrient absorption
• may have a positive effect on the immune system

The Benefits of Fructooligosaccharides (FOS) in the Body

Fructo-oligosaccharides, the main component of GOFOS™ P95, are among the most extensively studied prebiotic fibers and offer numerous health benefits:

1. Support gut microbiota health

FOS selectively promotes the growth of beneficial bacteria, such as Bifidobacterium and Lactobacillus, helping to maintain a healthy balance of gut flora.

2. They improve digestion

Through fermentation in the colon, FOS helps regulate bowel movements and can alleviate symptoms such as constipation or digestive discomfort.

3. Promotes mineral absorption

Studies show that FOS can improve the absorption of essential minerals, such as calcium and magnesium, thereby contributing to bone health.

4. Helps produce short-chain fatty acids (SCFAs)

The fermentation of FOS leads to the formation of SCFAs (such as butyrate), which support colon health and have anti-inflammatory effects.

5. They can support the immune system

A balanced gut microbiome plays an important role in the functioning of the immune system, and FOS indirectly helps to strengthen it.

6. Helps control blood sugar and weight

FOS have a low glycemic index and can help regulate appetite and maintain a healthy body weight.

Benefits for the food industry

In addition to its health benefits, GOFOS™ P95 also offers clear technological advantages:

1. Reducing sugar content

Thanks to its slightly sweet taste, it can partially replace sugar in recipes.

2. Fiber fortification

It enables the development of high-fiber products without compromising texture.

3. Stability during processing

It withstands a wide range of temperatures and processing conditions.

4. Versatility

It can be used in:

• dairy products and plant-based alternatives
• functional beverages
• bakery products
• dietary supplements

Why is this relevant today?

Global trends in nutrition are clear:

• reducing sugar
• increasing fiber intake
• supporting gut health

GOFOS™ P95 aligns perfectly with these trends, as it is an ingredient that meets both consumer demands and manufacturer needs.

Companies in the ingredients industry, such as Ingredion and BENEO, are actively promoting these prebiotic fibers, which underscores their importance in the development of modern foods.

Conclusion

GOFOS™ P95 is more than just a fiber—it is a complete functional ingredient that combines:

• health benefits
• excellent technical properties
• versatility in a wide range of applications

In a world where people are becoming increasingly health-conscious and focused on prevention, GOFOS™ P95 offers a smart solution for healthier products without compromising on taste or quality.

Sources

1. Liu et al., Nature Scientific Reports (2017) – the effect of FOS on the microbiota
2. Li et al., Journal of Functional Foods (Elsevier) – the structure–function relationship of oligosaccharides
3. Cheon et al., FEMS Microbiology Ecology (Oxford Academic, 2023) – comparative effects of prebiotics
4. Jones et al., Clinical Nutrition (2024) – effects on the human microbiome
5. Review: Prebiotics (nutrition) – metabolic mechanisms